GenZ Changes Millenials Workout Wardrobe: From Leggings To Baggy Silhouettes, India Follows Global Trend

By Ravisha Poddar Published On: Mar 19, 2025 11:00 AM IST Last Updated On: Mar 19, 2025 01:09 PM IST
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A sartorial shift is set to take over India, mirroring a global debate that's ignited online. Gen Z is yet again rewriting the rules of fashion and this time it's workout wear. The generation is known for its bold opinions,  is now challenging the long-held preferences of millennials, igniting discussions on body positivity and individual expression. This trend, heavily influenced by global media reports and US trends, may rapidly take over your Instagram feeds and wardrobes.

GenZ Changes Millenials Workout Wardrobe: From Leggings To Baggy, India Follows Global Trend

GenZ Changes Millenials Workout Wardrobe: From Leggings To Baggy, India Follows Global Trend
Photo Credit: Pexels

The fit of gym clothes is the centre of the debate here. While millennials often favour form-fitting leggings and tank tops, Gen Z is championing looser, more comfortable silhouettes. This isn't just a matter of style; it's a cultural shift, as observed in a recent New York Times report on a similar trend playing out on TikTok. Though TikTok is banned in India, its trends are permeating the Indian digital sphere through global media and Instagram.

In India, Instagram Reels has become the primary platform for this fashion discourse. Influencers and young fashion enthusiasts are showcasing their preferred workout styles, with a clear move towards, wide-leg track pants with fitted tops often called as small top-big pants trend. This trend extends beyond the gym, reflecting a broader embrace of athleisure as a lifestyle.


Body Positivity And Individuality Take Center Stage

GenZ Changes Millenials Workout Wardrobe: From Leggings To Baggy, India Follows Global Trend

GenZ Changes Millenials Workout Wardrobe: From Leggings To Baggy, India Follows Global Trend
Photo Credit: Pexels

The debate also highlights a growing focus on body positivity. As seen in comments on Reels, discussions are shifting towards inclusivity and comfort for diverse body types. This challenges traditional beauty standards and promotes a more accepting view of fitness and fashion.

Media reports from the US indicate a strong Gen Z preference for rejecting rigid "trends" in favour of individuality. This sentiment resonates with Indian youth, who are increasingly vocal about self-expression. The focus is on functionality and versatility, with pieces that can be styled for various occasions.


Myntra FWD: Catering To Gen Z's Fashion Needs

To cater to this evolving fashion landscape, platforms like Myntra FWD have emerged as key players. Curated specifically for the Gen Z audience, Myntra FWD offers a wide range of trendy and comfortable athleisure options.

Products Related To This Article

1. TABADTOD Women Relaxed Baggy Fit Trouser

2. Roadster The Lifestyle Co. Navy Blue Women Baggy Fit High-Rise Parachute Jogger Trouser

3. TABADTOD Women Side Stripes Relaxed Loose Fit Baggy Trousers

4. TABADTOD Women Relaxed Loose Fit Baggy Trousers

5. PINACOLADA Women Relaxed Loose Fit Easy Wash Baggy Cargo Trouser

6. Puma Classics Solid Round Neck Slim Fit Gym

7. Jolger Women's Ultra Breathable Side knot Wrap around Crop Top

8. Strongr.Athleisure Full Coverage Workout Bra

9. ADIDAS Aeroimpact Luxe Training Light-Support Bra

10. Clovia Comfort Fit Active Crop Top With Removable Pads

Frequently Asked Questions (FAQs)

1. What are the key differences between millennial and Gen Z workout fashion trends in India?

Millennials often favoured form-fitting activewear like leggings and tight tank tops. Gen Z is leaning towards looser, more comfortable styles like oversized tees, wide-leg track pants, and breathable fabrics, emphasizing comfort and individuality.

2. How are Instagram Reels influencing Gen Z fashion trends in India?

Instagram Reels has become the primary platform for Gen Z fashion discourse. Influencers and young fashion enthusiasts showcase their styles, driving trends and sparking conversations about body positivity and self-expression. Global trends also are brought in through these reels.

3. What role does body positivity play in Gen Z's fashion choices?

Body positivity is central to Gen Z's fashion philosophy. They are challenging traditional beauty standards and promoting inclusivity, favouring styles that are comfortable and flattering for diverse body types.

4. Where can Indian Gen Z find trendy and comfortable workout wear?

Platforms like Myntra FWD are specifically curated for Gen Z, offering a wide range of athleisure options, from oversized tees to stylish track pants. They focus on keeping up with the latest trends and providing a diverse selection of brands.

5. How are global trends, particularly from the US, impacting Gen Z fashion in India?

While TikTok is banned in India, trends reported in global media and from the US are quickly being adopted and adapted by Indian Gen Z through Instagram Reels and other social media platforms. The focus on individuality, comfort, and rejecting rigid trends is a global phenomenon reflected in India.

Disclaimer: The images used in this article are for illustration purpose only. They may not be an exact representation of the products, categories and brands listed in this article.

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