How To Care For Your Mattress: A Step By Step Guide To Keep It Like New For Long

We spend roughly a third of our lives in bed, so it's no surprise that our mattresses take quite the beating over the years. But how much thought do we give to the maintenance of that trusty slab of comfort that helps us recharge each night? If you've ever found yourself tossing and turning or wondering why your mattress is starting to sag, it might be time for a little TLC. Luckily, with a few simple habits, your mattress can last much longer than you might think. In this guide, we'll walk you through essential tips for keeping your mattress in peak condition because a good night's sleep is far too precious to compromise.

How To Care For Your Mattress: A Step By Step Guide ; Photo Credit: Pexels

1. Regularly Rotate Your Mattress

We've all been there: that sweet spot where the mattress feels just right. But what happens when we sleep in the same place every night? Over time, your mattress develops uneven wear, leading to sagging or lumps. This is where rotating your mattress comes in. By flipping it 180 degrees every few months, you allow the pressure to be distributed more evenly across the surface. You don't have to go overboard—just rotate it every three to six months for best results. This simple habit can prolong your mattress's life by minimising body impressions and preventing an uneven sleeping surface. Bonus tip: If your mattress is double-sided, make sure to flip it as well as rotate it for maximum benefits.

2. Invest In A Quality Mattress Protector

It might seem like an unnecessary accessory, but a mattress protector is your mattress's first line of defence. Whether it's spilled drinks, pet accidents, or just the oils from your body, a protector forms a barrier against a variety of potential threats. Mattress protectors are typically made from waterproof material, which means they'll help prevent stains and dirt from penetrating the surface. They also act as a shield against dust mites and allergens. Investing in a quality protector can save you the cost of replacing your mattress prematurely and keeps it fresher for longer. Plus, they're easy to wash, so you can ensure your mattress stays clean and hygienic without too much hassle.

3. Keep Your Mattress Clean (The Right Way)

A little dust is inevitable, but a dirty mattress can be a breeding ground for bacteria and allergens. The good news is that keeping your mattress clean doesn't require any fancy products or professional cleaning services. Vacuuming your mattress every couple of months helps remove dust, dead skin cells, and dust mites. Use the upholstery attachment on your vacuum to gently clean the surface, paying special attention to seams and edges. If your mattress gets a stain, spot-clean it with a mild detergent and a damp cloth—just make sure not to soak it. A fresh, clean mattress not only looks better, but it also promotes healthier sleep by reducing allergens in your bedroom.

4. Don't Jump On The Bed (Yes, Really)

Sure, it's tempting to jump on the bed when you're feeling giddy, or if your kids are testing their springboard skills. But, jumping on a mattress is one of the fastest ways to wear it out. The repetitive impact can cause the internal structure to weaken, leading to lumps, bumps, and even broken springs. Even though it may seem harmless, repeated jumping creates stress on the mattress that can cause irreversible damage over time. If you're looking for some fun, save the acrobatics for a trampoline instead. The mattress is designed for comfort, not high-flying stunts.

How To Care For Your Mattress: A Step By Step Guide ; Photo Credit: Pexels

5. Use A Solid Foundation Or Bed Frame

No matter how comfy your mattress is, if it doesn't have proper support, it won't last. A solid foundation or bed frame provides the necessary support to distribute your body weight evenly, preventing your mattress from sagging prematurely. Slatted bases or box springs are great for this purpose. If your bed frame or foundation is broken or old, it can cause your mattress to become uneven and lead to discomfort. Always check that your bed frame is in good condition and that the slats are spaced correctly. This one simple adjustment can extend the life of your mattress by years.

6. Avoid Eating Or Drinking In Bed

While it's lovely to curl up with a cup of tea or a snack while watching your favourite series, eating or drinking in bed is a fast track to an early mattress demise. Crumbs can easily work their way into the seams, attracting pests. And let's not even get started on spilled drinks. If you want to keep your mattress in tip-top shape, it's best to reserve the bed for sleeping. Plus, the temptation to sleep on a full stomach may cause indigestion and discomfort, which won't make for a good night's sleep either. So, keep those snacks on the sofa and enjoy your bedtime rituals without the mess!

Also Read: How To Protect Your Bedding: The Benefits Of Using A Mattress Protector

7. Allow Your Mattress To Breathe

Your mattress can't breathe if it's constantly smothered in bedding. Yes, that means even when you're not using it. Mattresses, especially foam or memory foam ones, are prone to absorbing moisture from the air and your body. This trapped moisture can lead to mildew and bacteria build-up, which not only affects the hygiene of your mattress but also its comfort. After you get up in the morning, remove the sheets and allow the mattress to air out for a while. If you want to take it a step further, opening the windows to let fresh air in can do wonders. Just make sure your mattress isn't exposed to direct sunlight for too long, as it can cause the fabric to fade and weaken.

8. Pay Attention To Your Mattress's Lifespan

Just like any other household item, mattresses don't last forever. Even with the best care, every mattress has a shelf life, typically around 7-10 years depending on the quality. Over time, the materials naturally degrade, and you may begin to notice signs of wear such as sagging, lumps, or an uncomfortable sleeping surface. If you find that your mattress isn't giving you the support you need, it may be time to consider replacing it. Listen to your body-if you're waking up with aches and pains, or having trouble falling asleep, it might be worth investing in a new mattress. Your body will thank you in the long run.

How To Care For Your Mattress: A Step By Step Guide; Photo Credit: Pexels

Products Related To This Article

1. duroflex Livein Essential Orthopedic, Pressure Relieving Memory Foam

2. KURLON Dual Comfort Soft And Firm High Resilience (HR) 4-Inch Single High Resilience (HR) Foam Mattress

3. Wakefit ShapeSense Orthopedic Classic Memory Foam 5-Inch Single Memory Foam Mattress

4. Sleepyhead Flip - Dual Sided 5-Inch Single High Density (HD) Foam Mattress

5. Wakefit Dual Comfort Mattress - Hard And Soft 5-Inch King High Resilience (HR) Foam Mattress

6. Flipkart Perfect Homes Tysche Orthopedic 5-Inch Queen Coir Mattress

7. Usha Shriram Back Master with NFF Tech. 4-Inch Single Bonded Foam Mattress

8. duroflex LiveIn Bounce - 3 Zone 6-Inch Single Pocket Spring Mattress

9. Flipkart Perfect Homes Magix Three Folding/Travel Mattress 4-Inch Single High Density (HD) Foam Mattress

10. The Sleep Company SmartGRID Orthopedic - AIHA Certified Medium Firm Feel for Back Pain Relief

Caring for your mattress is about more than just ensuring a comfortable night's sleep. It's about investing in your overall well-being. With a few simple practices like rotating, cleaning, and protecting your mattress, you can prolong its life and maintain its comfort. After all, your mattress isn't just where you sleep; it's the foundation of your health and rest. So, take care of it, and it'll take care of you for many years to come. Now, time to put those tips into action and sleep soundly.

Disclaimer: The images used in this article are for illustration purpose only. They may not be an exact representation of the products, categories and brands listed in this article.