The Impact Of Travel On Skin: How To Protect Your Skin From Environmental Stressors

By Priya Raina Updated: Jan 27, 2025 03:49 PM
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Travelling opens up a world of experiences, but the impact of travel on the skin can also disrupt the delicate balance of your skin. When you step outside your familiar environment, your skin faces various challenges that can lead to dryness, irritation, and breakouts. One of the main culprits is the change in climate. For instance, if you're heading from a humid area to a dry desert or from winter chills to tropical heat, your skin reacts differently. This sudden shift can cause it to lose moisture or produce excess oil, leading to discomfort and uneven texture.

Flying adds another layer of complexity to skin health. The air inside an aeroplane is often very dry, with humidity levels dropping below. This lack of moisture can leave your skin feeling flaky after just a few hours in the air.  Pollution is another factor that travellers must contend with, especially in urban destinations. Exposure to higher levels of pollution can damage skin cells and contribute to dullness and premature ageing.  

To keep your skin healthy and glowing while travelling, it's essential to establish a simple yet effective skincare routine.

Protect Your Skin From Environmental Stressors

Protect Your Skin From Environmental Stressors; Photo Credit: Pexels

1. Morning Ritual 

Start your morning by cleansing your face with a gentle cleanser to remove any impurities that accumulated overnight, preparing your skin for the day ahead. Follow this with a hydrating toner or facial mist to add moisture back into your skin and refresh yourself, especially if you're feeling tired from travel. If you use serums or treatments, apply them next to target specific concerns like dullness or uneven skin tone. Afterwards, use a multi-tasking moisturizer that suits your skin type; if you're heading outdoors, choose one with SPF for added sun protection. Never skip sunscreen! Apply a broad-spectrum sunscreen with at least SPF 30 to protect against UV rays, even on cloudy days.

Protect Your Skin From Environmental Stressors

Protect Your Skin From Environmental Stressors; Photo Credit: Pexels

2. Evening Ritual

In the evening, start with a double cleanse- first use an oil-based cleanser to break down makeup and sunscreen, followed by your regular cleanser to ensure all dirt and impurities are removed. After cleansing, spritz on your hydrating toner or mist again to prep your skin for nighttime care. Apply any nighttime serums or treatments that help repair and rejuvenate your skin while you sleep, and finish with a thicker layer of moisturizer to lock in hydration overnight and help your skin recover from daily stressors.

Protect Your Skin From Environmental Stressors

Protect Your Skin From Environmental Stressors; Photo Credit: Pexels

3. Weekly Ritual

Once or twice a week, consider treating yourself to a sheet mask for an extra boost of hydration and relaxation. Throughout your trip, remember to stay hydrated by drinking plenty of water, as dehydration can lead to dry and flaky skin. During long flights, apply a thin layer of moisturizer or use a hydrating facial mist to combat the dry air in aeroplanes. Pack smart by choosing travel-sized products or decanting your favourites into smaller containers to save space in your luggage without sacrificing your skincare essentials.

Protect Your Skin From Environmental Stressors

Protect Your Skin From Environmental Stressors; Photo Credit: Pexels

4. Travel Attire 

When travelling, it's important to choose clothes that not only keep you comfortable but also protect your skin from damage and dullness. Opt for lightweight, breathable fabrics that offer UPF (Ultraviolet Protection Factor) of at least 30 or higher; this helps shield your skin from harmful UV rays while you're outdoors. Long-sleeved shirts and long pants are great options, as they cover more skin and reduce sun exposure. Look for items made from moisture-wicking materials that keep you cool and dry, especially in hot climates. A wide-brimmed hat can provide additional protection for your face and neck, while sunglasses with UV protection will safeguard your eyes. If you're visiting areas with high pollution or dust, consider wearing a light scarf or face mask to protect your skin from environmental stressors. Don't forget to layer with a lightweight jacket if you're heading to cooler regions or if the weather changes unexpectedly. By selecting the right travel attire, you can enjoy your adventures while keeping your skin healthy and radiant.

Protect Your Skin From Environmental Stressors

Protect Your Skin From Environmental Stressors; Photo Credit: Pexels

Additionally, try to avoid touching your face too often since your hands pick up germs while travelling; this can help prevent breakouts. If possible, bring along a silk pillowcase for added comfort and gentleness on your skin while you sleep. By following these simple skincare routines while travelling, you can protect your skin from environmental stressors and maintain its health and radiance no matter where you go; consistency is key! With just a little effort each day, you can arrive at your destination looking fresh and feeling fabulous.

Products Related To This Article 


1. Beauty of Joseon Hanbang Serum Kit 

2. GLAMVEDA Set Of 2 Rice Ceramide Glass Skin Face Wash

3. Pilgrim Face Wash, Night Cream and Toner 

4. Ustraa De-Tan Kit - Men Face Cream 

5. ToniQ Women Tan-Brown Straw Sun Hat

6. FORCLAZ By Decathlon Unisex Brown Anti-UV Bucket Travel Hat

7. Quechua By Decathlon Hooded Sports Jacket

8. Quechua By Decathlon Women Zip Fleece Sweater Jacket

9. TONYMOLY Super Food Set of 10 Sheet Masks

10. The Derma co.1% Hyaluronic Sunscreen 


Frequently Asked Questions (FAQs)

1. Why does your skin get dry when you travel?

Skin often becomes dry while travelling because of low humidity levels in aeroplane cabins and different climates. The dry air can strip moisture from your skin, leading to dehydration and flakiness.

2. What can you do to prevent breakouts while travelling? 

To prevent breakouts, stick to your regular skincare routine as much as possible. Use non-comedogenic products, stay hydrated, avoid touching your face, and consider carrying spot treatments for any blemishes that may arise.

3. Is sunscreen necessary when travelling?

Yes, sunscreen is crucial when travelling, especially if you're going to be outdoors. Apply a broad-spectrum sunscreen with at least SPF 30 to protect against harmful UV rays and prevent sunburn and long-term skin damage.

4. Should you change your skincare routine based on your destination?

Yes, adjusting your skincare routine based on the climate is advisable. Use richer moisturizers in dry or cold climates and lighter, non-comedogenic products in hot or humid areas to match your skin's needs.

5. What should you do if your skin reacts badly while travelling?

If your skin reacts negatively while travelling, try to identify the cause such as a new product or environmental factor—and adjust accordingly. Use soothing products like aloe vera or hydrating masks and consult a dermatologist if necessary.

Taking care of your skin while travelling is essential for maintaining its health and appearance. By being mindful of the environmental factors that can affect your skin, such as changes in humidity and exposure to pollution, you can take proactive steps to protect it. Simple habits like staying hydrated, using sunscreen, sticking to your skincare routine, and wearing the right fabric clothes and accessories can make a significant difference. Remember, a little preparation goes a long way in ensuring that you arrive at your destination feeling refreshed and looking radiant.

Disclaimer: The images used in this article are for illustration purposes only. They may not be an exact representation of the products, categories, and brands listed in this article.

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